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143: Increasing Awareness And Well Being Whether You Are Starting A Business Or Side Hustle


143: Increasing Awareness And Well Being Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner, Or Self-Employed


Being aware of yourself and your surroundings will help you increase your overall well-being. Once you gain awareness of something in your life, you are able to make decisions as to how you want to continue your outcome in this area. We are often so caught up in our day-to-day activities and events that we don’t take the time to really dive into how we are doing, and we just keep moving forward with no intent or awareness that there could be a better way to increase our well-being. In today’s podcast episode, I’m covering a few ways you can start being aware of your well-being in both your business and your personal life. You’ll start to dig deeper to see how you handle different areas of your life and open up the possibilities of how you can work towards a life and business that is more in line with what you hope for in the future. Whether you are starting a business or side hustle, you’re a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA, taking the time to build awareness in your personal life and your business will increase your chances of becoming the successful individual and business owner you envision in your future…


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Show Notes:


Being aware of yourself and your surroundings will help you increase your overall well-being. Once you gain awareness of something in your life, you are able to make decisions as to how you want to continue your outcome in this area. We are often so caught up in our day-to-day activities and events that we don’t take the time to really dive into how we are doing, and we just keep moving forward with no intent or awareness that there could be a better way to increase our well-being. In today’s podcast episode, I’m covering a few ways you can start being aware of your well-being in both your business and your personal life. You’ll start to dig deeper to see how you handle different areas of your life and open up the possibilities of how you can work towards a life and business that is more in line with what you hope for in the future. Whether you are starting a business or side hustle, you’re a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA, taking the time to build awareness in your personal life and your business will increase your chances of becoming the successful individual and business owner you envision in your future…


Welcome Back…By increasing your awareness in your personal life, your career, or your business, you are able to make decisions as to how you want to move forward. You are able to see exactly how you are currently reacting or feeling about different areas in your life, and you are able to make decisions as to how you would like to advance in your future. Just like setting goals, you need to know where you are starting so that you can take steps to reach those goals. The same is true when you want to improve your life. You first need to know where you are starting, which means you need to become aware of how you are currently thinking and feeling so that you know exactly what you need to do in these situations so that you can develop a more positive well-being if you decide you want to make improvements.


When you think about your life in general, how do you feel? What answer do you give when someone asks you how you are doing? Do you normally reply with good or fine? This seems to be our typical response, even when we know our day isn’t going as well as we had initially hoped. But today, I want you to really think about the questions I am going to ask you. These questions are going to help you raise your awareness about how you are living your life. They will give you some deeper insight into your awareness and will allow you to start making decisions as to how you would like to continue moving forward with your future. You’ll be able to start focusing on areas you want to improve, and it will let you know where you are and exactly where you want to be in other areas of your life. Be honest with yourself and see where you have room to grow and how you can create a more positive, happy, and joyful life for yourself. If you can, pause after each question and really take the time to think about the question and write down your answers.


The first question I want you to think about is are you happy when you wake up in the morning. I don’t necessarily mean are you satisfied with the time you are getting up; I want you to be truthful to yourself and ask yourself how you feel when you wake up in the morning. Are you happy when you wake up? If not, why? Are you happy with what you have going on for the day? What is causing you to be anything other than happy? Is there something you would like to change that would cause you to be happy?


Next, I’d love to know when was the last time you felt your happiest and most alive. What were you doing that caused you to be this happy? What is the reason you haven’t felt this happy since this last time?


How about the question, when was the last time you laughed so hard it made your stomach hurt? I love this question. They say laughter is the best medicine, so when was the last time you could honestly say your stomach hurt from laughing so hard? Why do you think you haven’t laughed this hard since?


Next, I want to ask you what feels absent in your life right now. Why do you feel like it is missing? When, if ever, did you have it last in your life? What does this absence cause in your life?


How about how often do you find yourself taking deep breaths? Why do you think you are doing this? How do you feel when you are taking these deep breaths? What is the main reason you find yourself taking deep breaths?


Now I want you to think about what you are doing in your life that is draining your energy. What are you doing that feels like it is depleting you of your energy? Why are you doing it? How often does it drain your energy?


When you think about your typical day, which part of your day seems the most stressful? Why do you think it is the most stressful? How do you handle the stress?


Next, I want to know what you see that is causing you stress right now in your life. Why is it causing you so much stress? When do you feel the most stressed? How long has it caused you this stress?


Now, let’s focus on relaxation. When have you last felt peaceful or relaxed? What did you do to feel this way? Do you feel peaceful and relaxed as often as you would like? If not, why?


And lastly, I’d like you to ask yourself if you believe you are living your life with a purpose. If so, what is that purpose? If not, why do you think you aren’t living your life with a purpose? What is getting in the way of you living your life in this way?


Now that you’ve answered these questions, what are you aware of? Is there anything in your life that you would like to see improved? How will you begin making these improvements? Make sure that you are strategic in setting goals to make these improvements over the next few days.


If you are looking for a solution to build awareness, help strengthen and maintain your emotional health, increase your well-being, create a more positive, happy, and joyful life, set and achieve your goals, and manage your relationships, I’d love for you to join me in my Balance Life Coaching program so that you can live a more purposeful life. Each week we meet privately, one-on-one, and you get to bring whatever is on your mind on any given week. It could be your highest priority you want to work on, whatever you want more of in your life, or if there is something that is weighing on you heavily that you need coaching on, and we’ll work through it together. Having a certified life coach like me helping you through all of this allows you to feel so seen and cared for, and the results are amazing. Everyone benefits when they work with a certified life coach. After every call, you feel energized, and you know exactly what to do for the week to come, and relief knowing we will meet again the next week to go over anything that comes up after the call. You’ll gain self-awareness while you take each step toward your goals. This is a new coaching program, and I am opening it with special pricing for a limited time. The cost is an easy yes for you. I’ve set this program up in the most supportive way for you. If you are ready to join the Balance Life Coaching program, you can go to www.FinancialAdventure.com and click on the work with me button. You’ll see the link to join as well as additional information about the program. Sign up now. There are limited spots available for this program due to the one-on-one aspect, and it will sell out. If the payment link is gone, you can get on my waitlist to join the program when additional spots are available. I help people get results, work less, and live a more joyful life. I coach everybody on everything. Everyone has something they want in their lives, and I help them get it. I know this is something you’ve been waiting for. I’ve been asked by many of my listeners to create this exact program, I made the final touches on the program, and it is now available for you. I know how much you wanted it. The faster you get access to the program, the quicker you’ll see the possibilities available to you. I also have a risk-free guarantee. I believe so strongly that everyone benefits from coaching that when you sign up today, if for any reason you are not satisfied with your first session, you can send us an email, and we’ll refund you immediately. Are you ready to enjoy your life now, or do you want to wait? Make this investment for yourself. Take the journey with me…make it happen for yourself. Ask yourself why do you need this program in your life right now. Are you ready to make bigger, bolder, stronger life goals? I’m looking forward to meeting with you soon and digging deeper to see where you currently are in your business and start creating actionable steps so that you can reach your vision and goals for the future, not only in your business but also in your personal life. I’m ready to work with you, see all of your successes, and watch you become a thriving business owner while creating your best work-life balance. I’ll post links to this and other valuable resources for business owners and accountants where you are listening to this podcast.


And, you know I’m going to ask…what’s at least one thing you will take away from this episode that will help your business succeed and grow your bottom line? If you need some accountability, join our PRIVATE Facebook community and post your action item, we’d love to support you.

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