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274: Being Satisfied With What You Have Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner



274:  Being Satisfied With What You Have Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner, Or Self-Employed


We live in a world with more distractions than ever before.  We have our phones with us almost 24/7, and they alert us and pop up notifications all the time.  You may have kids who are constantly asking you for something, or you might be looking at that long list of things to do that causes you to always think about what you are doing next in your life.  But, what if you were able to just pause for a second and think about what you are doing in this exact moment?  When you can be present in the moment, it will allow you to live in the moment.  You can bring peace to your life by being more present in your life.  Let’s dive in… 


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Show Notes:


Hey there, I’m Chris Panek, Certified Public Accountant, Certified Coach, and the host of the Mastering Your Small Business Finances Podcast, and I want to welcome you to this new series I’m doing on this podcast.  My intention is to drop one of these additional episodes every Monday while I continue to provide you with the regular Mastering Your Small Business Finances podcast episodes, which will continue to help you take control of and understand your business finances with topics that ultimately impact your bottom line.  I have many business owners, accountants, and other high-stress professionals who listen to this podcast, and I want to get more help out there for individuals like you when it comes to mastering your mindset.  I’ll be taking a few moments each week to touch on topics that many high-stress professionals are dealing with and provide solutions to help you increase your overall well-being.  Because I know your time is valuable, just like the Mastering Your Small Business Finances podcast, my goal is to keep these episodes short and straight to the point but full of useful information to help you succeed in not only your professional life but your personal life as well.

 

We live in a world with more distractions than ever before.  We have our phones with us almost 24/7, and they alert us and pop up notifications all the time.  You may have kids who are constantly asking you for something, or you might be looking at that long list of things to do that causes you to always think about what you are doing next in your life.  But, what if you were able to just pause for a second and think about what you are doing in this exact moment?  When you can be present in the moment, it will allow you to live in the moment.  You can bring peace to your life by being more present in your life.  Let’s dive in… 

 

Have you ever seen that Calgon commercial where you see a woman in the bathtub? There are bubbles everywhere, she’s obviously very relaxed, and they say, “Calgon, take me away?”  I know it’s an old commercial, but I think it is one that really seemed to stick for many of us.  This commercial would be the perfect example of being present with yourself.  You put everything else in your life on hold, and you pause to be present with yourself.  Do you think you’d be able to be more present in your life?  You can, and I’m going to give you a few ideas to work on being more present in your life, and no, I’m not just going to tell you to take a nice warm bubble bath, but bubble baths are nice if you have the time to take one.

 

I want you to think about all of your attention grabbers.  I mentioned your phone’s pop ups and notifications, but it could be social media, text or voice messages, or maybe your email.  Just stop and think about how many times you get interrupted by any of these things in a day, or even in just the last hour.  Do you respond to every single attention grabber?  When you are consistently looking at your texts or the last social media notification, what are you missing in your present life?  Think about the last time you were having dinner with your family, did you look at your phone for some reason rather than be totally present with who you were eating dinner with?  Every time you give in to an attention grabber, you are missing out on what is happening in your life right in that exact moment.  I hear clients tell me that they miss important pieces of their kid's life because they were distracted by an attention grabber.  I hear about how frustrating it is when you’re having dinner with a partner, and they are more interested in their phone than you.  I hear how an hour or more can fly by when you get sucked into the social media scroll.  It can be easy to think about the past or dream about the future, but what happens when you are in the present?  It can be such a peaceful place when you are living your life in the present.

 

If you’d like to continue listening to the rest of this podcast, I invite you to sign up for my free private podcast, where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals.  When you're busy working in a high-stress profession, it's often hard to accomplish what you truly want in your life.  This private podcast offers solutions you can immediately apply to your life so you can not only achieve your goals, but increase your sense of purpose, satisfaction, and lead a more fulfilling and enjoyable life. You can sign up at www.FinancialAdventure.com/private to hear about the solutions I provide on this topic.  I’ll post links to this and other valuable resources for business owners, accountants, and other high-stress professionals where you are listening to this podcast.

 


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