351: The Ripple Effect Of Burnout In Your Life Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner
- Financial Adventure, LLC
- Nov 5
- 8 min read
351: The Ripple Effect Of Burnout In Your Life Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Bookkeeper, Virtual Assistant, Business Owner, Or Self-Employed
We need to bridge the world of business ownership or your career with your personal development. Taking the time to navigate the complexities of being a business owner or having a career while finding balance in your life is important, but when we start to add the complications of burnout, it really starts to leave you feeling exhausted, overwhelmed, and ready to throw in the towel. The question I want to ask you when you start feeling this way is, should you quit at this point, or should you persevere? In today’s podcast episode, I talk about how burnout affects not only your work but also your personal life. To make informed decisions about quitting anything in your life, you need to understand how your thoughts, feelings, and actions are intertwined with your results. Whether you are starting a business or side hustle, you’re a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA; you’ll want to think about the common signs of burnout I discuss today and make an informed decision before making a decision to quit or persevere with something in your life…
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Show Notes:
We need to bridge the world of business ownership or your career with your personal development. Taking the time to navigate the complexities of being a business owner or having a career while finding balance in your life is important, but when we start to add the complications of burnout, it really starts to leave you feeling exhausted, overwhelmed, and ready to throw in the towel. The question I want to ask you when you start feeling this way is, should you quit at this point, or should you persevere? In today’s podcast episode, I talk about how burnout affects not only your work but also your personal life. To make informed decisions about quitting anything in your life, you need to understand how your thoughts, feelings, and actions are intertwined with your results. Whether you are starting a business or side hustle, you’re a self-employed individual, a solopreneur, entrepreneur, mompreneur, freelancer, small business owner, a remote, virtual, online, or in-house bookkeeper, or a virtual assistant or VA; you’ll want to think about the common signs of burnout I discuss today and make an informed decision before making a decision to quit or persevere with something in your life…
Welcome Back…Do you find yourself challenged with the question of whether you should quit something? I often help my clients with questions like this. It may pertain to quitting their job, quitting their business, quitting a habit, or even quitting how they are handling a relationship in their life. One area that seems to be linked to challenges like this is burnout. Burnout can impact your business, your career, and your personal life. When you layer burnout on top of any of these questions, many clients second guess if they are making decisions from a good place. They worry they will make the wrong decision and will regret their decision after the fact. To make informed decisions, you need to understand how your thoughts, feelings, and actions are intertwined with your results. I want to start by discussing some common signs of burnout.
Burnout often starts with feeling overwhelmed and exhausted. You might begin to question your career or the business you’ve built. When burnout sets in, your thoughts can become negative. You might be thinking things like, I can’t handle this anymore, or Is this even worth it? These thoughts can lead to feelings of frustration and hopelessness, and you find yourself procrastinating or losing interest in your work. This often ultimately impacts the results you see. Your business may suffer, or your career might stagnate.
For example, you could be a dedicated accountant who has been working hard during tax seasons, and you find the stress is taking a toll on you. You may start considering quitting your job. You may be thinking you can’t keep up with the workload and your personal life is suffering. When you are feeling frustrated and exhausted, you may find you are missing deadlines, making errors, and your performance may start to go down. It would be clear that you are burning out, but quitting isn’t the only option in this example. It’s essential to assess your situation, taking everything into consideration.
If you’re an accountant or high-stress professional, you want to start enjoying your life more, both at work and at home. You’ve likely built a successful career, but at what cost? The problem is you’re so buried in deadlines and to-do lists, there’s no time or energy left for the things that really matter. You’re great at managing clients, deadlines, and numbers, but your own stress, time, and well-being, well, they always seem to come last. The constant pressure leads to burnout, guilt, and feeling like no matter how much you do, it’s never enough. I see this all the time. As a CPA with over 20 years of experience and a Certified Coach, I’ve helped high-achieving professionals like you go from stress and burnout to a more integrated and balanced lifestyle using The RE*INVENTION™ Process. This process helps you reduce stress, reclaim your time, and finally build a healthier, happier, more balanced lifestyle without sacrificing your success. The truth is, stress doesn’t go away on its own, and eventually, the cost isn’t just exhaustion; it’s your health, your relationships, and your love for the work you once enjoyed. If you’re ready to build a life you don’t need a vacation from, it’s easy to get started. First, schedule your Complimentary Stress Audit & Clarity Session, where in just one session, I’ll help you pinpoint what’s really draining your time and energy, create a personalized action plan to help you simplify your life, reclaim your time, and increase your productivity so that you start living with more energy, focus, and freedom. You don’t have to keep doing this alone. I can help you customize a plan to stop the overwhelm and start enjoying your life again. Go to www.FinancialAdventure.com, click on the Work With Me button, and book your free session today. Let this be the moment you stop just surviving and start living with more control and finally enjoy a more integrated and balanced lifestyle again. In the meantime, check out all the other resources and solutions on my website that you can immediately apply to your life so you can stop being stressed out and feeling like you're never doing enough, and instead breathe a sigh of relief at the end of the day, knowing you've accomplished enough and can enjoy your life more.
Before deciding to quit, whatever your situation is, it’s crucial to consider other alternatives. In the accountant example, you could talk to your supervisor about your workload or seek help from your colleagues. You might also explore time management strategies and make sure you are prioritizing self-care.
Another crucial factor to consider is your mindset. When you’re on the edge of burnout, it’s essential to reframe what you are thinking. Instead of thinking I can’t handle this, try to shift your thoughts to something like I can manage this with support and proper self-care. This shift can have a significant impact on how you feel and your overall performance. Positive thoughts can lead to feelings of empowerment and action steps to improve your situation.
Here's another example. Let’s say you are a successful business owner who has been considering selling your business. As a business owner, you might be thinking I’ve achieved so much, but I’m tired of all the stress. Your feelings might be a mix of pride and burnout. You may be less involved in decision-making, and your business’s growth may have plateaued or even started to dwindle.
In this case, quitting may not be a bad idea, but it’s essential to do it with purpose and be happy with your decision instead of just giving up. You could consider transitioning, selling your business, or even taking some time off to recharge. It’s vital to remember that making significant life and career decisions should be intentional, made from a good place, and make sure you have an overall plan for your future.
Finding the right balance between your work and personal life is key. Remember, long-term success means nurturing your physical and mental health. You don’t have to choose between your career or business and your well-being. Finding that balance can lead to a happier, more sustainable life.
Burnout is a serious issue that can affect your career, business, and your personal life, but before deciding to quit, consider your options, mindset, and the importance of balance. If you need help with making a decision to quit or persevere with something in your life, I’m here to help you find your path to success and fulfillment.
And, you know I’m going to ask…what’s at least one thing you will take away from this episode that will help your business succeed and grow your bottom line? If you want accountability or support, visit www.FinancialAdventure.com. You’ll find links to join our private Facebook community, connect with me on LinkedIn, and discover more free resources to help you reduce stress, boost productivity, and build a business and life you truly enjoy. I’ll see you there.
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